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    <description>Integrated Healthcare - Therapeutic Wellness - Prevention</description>
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      <title>Tips for Inflammation</title>
      <link>http://divinephysics.com/library.item.36/tips-for-inflammation.html</link>
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      <pubDate>Tue, 24 Jun 2008 18:00:00 -0400</pubDate>
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      <title>What are Antioxidants?</title>
      <link>http://divinephysics.com/library.item.34/what-are-antioxidants.html</link>
      <description>&lt;p&gt;Antioxidants are phytochemicals, vitamins and other nutrients that protect our cells from damage caused by reactive oxygen molecules. Reactive oxygen molecules, also called free radicals, are short of an electron, so they are unstable. Like a gang of thugs, they roam through our systems, stealing electrons from healthy molecules in the body.&lt;/p&gt;</description>
      <pubDate>Fri, 23 May 2008 17:00:00 -0400</pubDate>
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      <title>Strong Bones</title>
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      <description>Osteoporosis is a &amp;ldquo;thief&amp;rdquo; that robs our bones, affecting 10 million Americans. Another 34 million have low bone density that could lead to osteoporosis in their future.</description>
      <pubDate>Wed, 23 Apr 2008 13:20:00 -0400</pubDate>
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      <title>Hummus</title>
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      <description>Sesame seed butter (tahini) offers copper to keep skin and joints strong and elastic, and manganese, calcium, iron and zinc to promote strong bones. Tahini has antioxidants, anti-inflammatory properties and contains&amp;nbsp; sleep promoting tryptophan.&amp;nbsp; Chickpeas are a good source of protein, calcium, and lower LDL cholesterol. Umeboshi Plums and Vinegar are very alkalizing and clean toxic waste from our blood.</description>
      <pubDate>Fri, 18 Apr 2008 14:30:00 -0400</pubDate>
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      <title>Greens &amp; Beans Salad</title>
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      <description>The silica in cucumber is an essential component of healthy connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone. Tomatoes are a very good source of vitamin K which is important for maintaining bone health by activating osteocalcin, the major non-collagen protein in bone.</description>
      <pubDate>Fri, 18 Apr 2008 14:30:00 -0400</pubDate>
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      <title>Crunchy Chickpeas</title>
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      <description>Cayenne reduces pain sensation, and blocks cancer causing chemicals.&amp;nbsp; Chickpeas lower LDL cholesterol, have anticancer enzymes and are a good source of protein and calcium. Cumin adds iron and digestive enzymes. The components in curry powder have strong anti-inflammatory and anticancer properties.</description>
      <pubDate>Fri, 18 Apr 2008 14:20:00 -0400</pubDate>
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      <title>Is My Brain Causing Me Pain?</title>
      <link>http://divinephysics.com/library.item.28/is-my-brain-causing-me-pain.html</link>
      <description>Pain can be reduced or alleviated by accessing the information registered in the brain, nervous system, and the electrical cellular synapses within the nervous system originating either by the brain or the tissue and cellular memory.</description>
      <pubDate>Thu, 10 Apr 2008 12:10:00 -0400</pubDate>
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      <title>Allergies and Detoxification</title>
      <link>http://divinephysics.com/library.item.29/allergy-detox.html</link>
      <description>In western medicine, allergic skin disorders are treated with drugs that symptomatically relieve itching and irritation. Commonly used drugs include antihistamines and corticosteroids. In most cases these drugs are used topically for a short period of time and are therefore with limited side effects. It is important to remember the best way to avoid allergic skin reactions is to avoid the allergens whenever possible.</description>
      <pubDate>Tue, 08 Apr 2008 12:50:00 -0400</pubDate>
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      <title>Chinese Tea and Health</title>
      <link>http://divinephysics.com/library.item.27/chinese-tea-and-health.html</link>
      <description>Chinese Tea lowers blood pressure, protects the heart, helps to prevent obesity, prevents tooth decay and increases immunity.</description>
      <pubDate>Thu, 21 Feb 2008 23:40:00 -0500</pubDate>
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      <title>Acupuncture for Weight Control - Plus 10 Tips!</title>
      <link>http://divinephysics.com/library.item.24/acupuncture-weight-control.html</link>
      <description>Obesity is an increasingly common health problem that has few treatment options available. Due to diet and lifestyle changes, many people now struggle with continual weight gain.</description>
      <pubDate>Thu, 21 Feb 2008 23:30:00 -0500</pubDate>
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