Library > Nutrition and Health > Recipes > Greens & Beans Salad

Greens & Beans Salad

Published by Vicki Johnston [vjohnston] on 2008/4/18 (466 reads)

The silica in cucumber is an essential component of healthy connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone. Tomatoes are a very good source of vitamin K which is important for maintaining bone health by activating osteocalcin, the major non-collagen protein in bone.

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