Hummus

Sesame seed butter (tahini) offers copper to keep skin and joints strong and elastic, and manganese, calcium, iron and zinc to promote strong bones. Tahini has antioxidants, anti-inflammatory properties and contains  sleep promoting tryptophan.  Chickpeas are a good source of protein, calcium, and lower LDL cholesterol. Umeboshi Plums and Vinegar are very alkalizing and clean toxic waste from our blood.

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